Brain Workshop is a free open-source version of the Dual N-Back mental exercise.

What if a simple mental exercise could improve your memory and intelligence?

A recent study published in PNAS, an important scientific journal, shows that a particular memory task called Dual N-Back actually improves working memory (short term memory) and fluid intelligence. This finding is important because fluid intelligence was previously thought to be unchangeable. The game involves remembering a sequence of spoken letters and a sequence of positions of a square at the same time.

Anecdotal evidence suggests that the dual n-back task also enhances focus and attention and may help improve the symptoms of ADHD/ADD.

brainworkshop.sourceforge.net

Trotz Trainings - oder gerade deswegen - Schmerzen links im Rücken mit einer Blockade beim Drehen des Kopfes nach rechts. Auch weiter unten zwischen BWS und LWS.

Einzig Positiv ist, dass bis jetzt längere Zeit Ruhe war.



This is a tracker for composing music for the SID chip of the Commodore 64.
It is write in Java, JRE 1.6 required (use JRE 1.7 for better usage).
The editor is totally tables based and it use lot of raster-time.

jitt64.sourceforge.net

Ceryle is a free tool to help you get organized. If you use a lot of post it notes, are a writer, journalist, researcher, student, or anyone compiling a lot of information for a project, maybe just trying to organize your recipes, bookmarks, or even your miscellaneous notes, Ceryle is designed to assist you in keeping track of things.

Ceryle includes features to help you store, organize, find and even visualize your information, using what is called a graph visualization. Those same graphs also enable you to create structures for your documents, see relationships between ideas, and even generate composite documents based on those structures, like building a book from its chapters or a screenplay from its scenes.

altheim.com/ceryle